I propose a very healthy fish dish, a hake stew with potatoes, my version of the traditional hake to Galician with potatoes. A simple dish, with a lot of flavor and that is almost steamed. As the hake is so soft the touch of sweet or spicy paprika gives it a lot of flavor and we have a healthy and complete dish. Ideal to prepare a dinner.
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make hake stew with potatoes: |
| 4 slices of hake 3 potatoes 2 cloves of garlic 1 jet of olive oil 1 tablespoon of sweet or spicy paprika 1 glass of water 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Average cost, stew |
Ingredients to make hake stew with potatoes:
1. The first will cut off laminated garlic.
2. We cut the potatoes into fine slices.
3. We leave the hake on both sides.
4. In a casserole we put a good stream of oil over medium heat, and put the rolled garlic.
5. When we start to take color we add the paprika, it can be sweet or spicy, or a mixture of the two. We stir immediately not to burn the paprika and add the glass of water.
6. We put the potatoes at the base of the casserole and let cook about 10 minutes. That by clicking the potatoes are almost tender.
7. We put the hake pieces on top of the potatoes, cover the casserole with a lid and let cook about 10 more minutes. With the help of a spoon we are putting a little of the sauce on the pea hake with potatoes.
Trick: If you want the hake stew with potatoes to have more liquid add more water or fish broth.
8. After this time, we look to see if the cooked hake is. We turn off and put in a source.
9. We put the potatoes, on the slices of hake and above the remaining sauce. We sprinkle a little more paprika above the plate. And smooth the hake stew with potatoes to eat! Accompany this main dish with a Catalan samfaina as an incoming and a homemade grandmother of the dessert, for example. To find other options or see my new recipes you just have to enter my blog target = _blank rel = nofollow class = outboundcocinando with Montse.
