Make recipe in sauce with poor potatoes

Make potatoes in green sauce is an exquisite fish stew, ideal for any time of the year accompanied with a delicious sauce, a very complete dish. However, if you still want to add more ingredients and prepare it more perfect, you can incorporate some peas, hard egg or asparagus. A simple and fast recipe to prepare. In recipes we show you how to make hake in sauce with poor potatoes. Lets go there!

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Ingredients to make hake in sauce with poor potatoes:
4 pieces of hake
3 cloves of garlic
3 600 milliliters of fish broth or water
100 white wine nuts
1 pinch of salt
1 tablespoon of flour
1 handful of chopped parsley
1 jet of oil from oil oliva
ADDITIONAL CHARACTERISTICS: Average cost

Ingredients to make hake in sauce with poor potatoes:

1. To start with the potato recipe with easy hake, first place a wide casserole with an oil jet to heat over medium low heat. Then, peel and pile the very tiny garlic. Then, add them to the casserole to do a bit, but without burning.





2. When the garlic begins to brown, add the spoonful of flour, remove so that 1 minute is cooked and incorporates the white wine. Then let the alcohol evaporate 2-3 minutes and add the fish broth.



Trick: If you do not have fish broth, you can buy the one they sell prepared. You can also add water, although it will lack a little flavor.





3. Let the entire broth cook over medium heat about 5 minutes and salt test. Next, acquire the pieces of hake, clean of thorns and scales, room and add to the casserole. Let them cook about 5 minutes. You must move the casserole with circular movements so that the sauce is emulsified. Then, itch a good handful of parsley and add in the casserole above the fish.



Trick: If the sauce is very light, dissolve some cornmeal in water and add to thicke a little. On the other hand, you can use frozen hake or use hake slices with spine.





4. Prepare the potatoes. To do this, peel and cut into fine slices as for potato tortilla.





5. Place a pan with a good stream of oil, room the potatoes and add in the pan. You must fry them over medium heat to brown little by little and are very tender. When you have them lists, remove and drain well with oil.





6. Plaza adding a potato base, a piece or two hake, sauce above and chopped parsley. It serves the hake with cooked potatoes and ready to eat. Tell us in the comments your opinion and share with us a photograph of the final result.



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