This hake recipe in sauce sauce is not half complicated than you think. It is a great dish that combines with any simple garrison and that will all like it. Learn to cook hake with this recipe step by step and share as a family a good fish dish with a homemade marine sauce that will stay to suck your fingers.
| 🚻 5 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
| Ingredients to make hake in sauce sauce: |
| 5 Merluza fillets 1 cup of white wine 150 grams of peeled prawns 100 grams of surimi or crab sticks 1 white onion unit 1 red pepper unit 2 tablespoons Tomato paste tens of garlic 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Average cost, sauteed |
Ingredients to make hake in sauce sauce:
1. To start performing our hake recipe in marine sauce in the first step will be prealisting all ingredients.
2. Take a pan over medium heat, add a teaspoon of olive oil and sauté the white onion with a little salt and pepper to taste. You must fry until our onion is transparent.
3. Once the onion is transparent add the red pepper cut into pictures and you must fry for about 10 to 10 minutes. Turn off the fire once you observe that the sauce is ready.
4. Reserve the vegetable sofrto to use in our hake recipe in marine sauce later.
5. Next, take another pan over medium heat with a little olive oil and once it is hot, introduce the hake fillets with a little salt and pepper to taste. Suffle on side and side for approximately 4 to 5 minutes.
6. Add the prawns and crab sticks in the pan where we have our hake fillets.
7. Add the sofrto along with a little garlic pasta and dry oregano to taste to perform the marine sauce. Let keep for a few minutes.
8. Finally add white wine and tomato paste, you must mix very well until you integrate all the ingredients of our hake into sauce sauce. Let keep a couple of minutes and turn off the fire.
9. serves our hake fillets in marine sauce each with a good portion of sauce. You can accompany this hake recipe with some spaghetti to the orange or a little white rice. If you want more recipes with fish and you have some comment or restlessness, please write us. Now enjoy !!!!
