In a hot pan over medium heat, canola oil is added in spray and the onion is emptied to brown it a little, immediately the tuna without water, carrot, pumpkin, pickles, puree and garlic.
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| Ingredients to make light tuna splash: |
| 1 tuna in water 1 carrot carrot 1 grated pumpkin 1/2 Tomato puree of 200ml. 2 Copetened tablespoons of onion in squares garlic powder to taste 8 slices of pickles cut into squares |
Ingredients to make light tuna splash:
2. It covers and it is expected for the puree to be consumed and it is dry, uncovered and still wiggled a little until everything is fully cooked.
3. This spatión should not be juicy, since the taste improves the more dry.
4. You could accompany with salt cookie, Havanera, dehydrated toast or serve as a filling of any shed or salty pay.
5. You can also replace the cucumber with olive for those who are not diet.
6. Accompany it with fresh salad.
