Light salmon recipe

Chop the green onion and cut the chili peppers into cubes.

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Ingredients to make salmon light:
1 ¼ of salmon
1 green pepper
1 chili red
2 onions of green
3 tiles of olive oil
1 fish of fish broth
white wine
salt 1 perita tomato
1 onion
1 source aceitada

Ingredients to make salmon light:

2. Cook over high heat, turn and further salmon in a hot pan with a tablespoon of oil.

3. Place the salmon in a stroke or sprayed fountain with oil, cover it with the cubes of green and chili pepper.

4. Add at the source the broth and wine, salt and pepper and cook in a strong oven, about 8 minutes.

5. Apart cut by the medium, the onion in hoops, the pumpkin, the eggplant, the zucchini and the tomato in very thin slices.

6. Place in that order in layers inside a stiled pan with oil and salt and pepper a little by layers.

7. Cook the vegetable with the pot covered over minimum heat, about 25 minutes until they are tender.

8. Serve the salmon accompanied by vegetables.

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