With this recipe that we share in Recipesgatis we will exalt the taste of this noble fish with a sauce that will take it to another level. Make is a low white fish in calories but with a very characteristic and delicious flavor. Although it may seem a simple food, the truth is that it can be transformed into a delicacy with elaborations such as this. Almond sauce, meanwhile, is somewhat elaborate because it has a series of steps, however, its incredible Texture and better flavor make it worth the effort. This is a magnificent way to incorporate this dry fruit into our diet, in addition, in this way we manage to unite the high nutritional value of the almond with the properties of hake, thus obtaining an excellent dish. Stay with us to know how to make hake in Scale Sauce step by step, you will love it!
| 🚻 4 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to hake in almond sauce: |
| 1 kilogram of fresh hake 100 grams of almonds 600 grams of wheat candeal 1 leek 2 carrot 1 purple onion 1 green pepper 1 jet of olive oil 1 pinch of salt 1 pinch of pepper 25 grams of wheat flour |
| ADDITIONAL CHARACTERISTICS: Average cost, in pan |
Ingredients to hake in almond sauce:
1. Place the almonds in a pot with boiling water, cook for 1 minute and drain them. This type of cooking is known as whitening and allows the skin to be removed in a simpler way.
2. Peel the almonds one by one and reserve them. Although it looks like a somewhat heavy step because it is necessary to peel them one by one, the truth is that it will only take us a few minutes. However, almond sauce can always be done leaving the skin.
Trick: You can also peel the almonds by placing them in a dry cloth and rubbing them all together.
3. Clean hake and save the discarded parts, such as skin, fins or spine to make a fish broth, which will be the base of the sauce.
4. Introduce the peeled and chopped carrot, the leek cut and half onion cut into large pieces. Add, also, the parts of the discharged fish and heat everything over high heat until it boils. When it breaks to boil, cook for 20 minutes over medium-low heat. When making the broth with varied vegetables and fish parts, hake in almond sauce will be with a really exquisite flavor.
5. Kitchen the Candeal wheat in another pot with boiling water for 25 minutes, or until you observe that it is tender. This is a very consumed variety of wheat worldwide and can be found in almost any supermarket. We will use it to accompany the hake in almond sauce, so you can replace it with rice if you do not get it.
6. Derrit the butter in a saucepan to the fire and, when it is melted, incorporate the flour and mix with manual rods. You must cook the flour but without taking color.
7. When butter and flour are fully mixed, pour the broth you did with vegetables and fish, but still beat with the rods until you get a thick and lump sauce.
8. Enter the almonds, the previous fish sauce, salt and pepper in the glass of the blender and process to get the almond sauce that you will use to serve the hake.
9. cut the carrot and green pepper into small cubes and the purple onion in julienne.
10. In a pan with a little hot olive oil, save vegetables and, when tender, add the Candeal wheat (or rice) and continue to cook for a few more minutes.
11. Seal hake in a pan with hot oil. Turn the fish around both sides. The trick to get the fish not to stick is to place it when the pan is very hot and turn it when you take off alone.
Trick: The total, cooking should not exceed 10 minutes, since hake could be dry.
12. Add the almond sauce and heat it for a few seconds.
13. dispute the sauteed wheat and vegetables at the base of a plate and place the fish on top. Clever! We have proposed this garrison to accompany the hake recipe in almond sauce, but remember that you can opt for any other accompaniment, such as white rice, a arugula salad, avocado and mango, etc.
