Eliminate skin and dark parts of tuna, wash it, rub it with lemon and dry it.
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| Ingredients to make stewed tuna: |
| For 4 people :: 300 gr. of fresh tuna in a piece without thorns. 1 lemon 2 onions 1 leek of chopped oregano 1 teaspoon of paprika 1 teaspoon of vinegar 2 cloves of garlic 1 glass of crushed tomato 1 teaspoon of English sauce wordestershire 1 kg. Of potatoes oil salt pepper. |
Ingredients to make stewed tuna:
2. Put it into a casserole and pour water to cover it.
3. Cut the onion into four parts and add it to the casserole.
4. Put the leek and celery.
5. Cut the pepper into two, remove the seeds and throw it into the casserole.
6. Add the laurel and parsley.
7. Add the pepper grains and a little salt.
8. Cover the casserole and cook over strong heat about 15 minutes.
9. Remove the tuna from the heat and let cool inside the broth.
10. already cold, drain and cut tuna into not very large dice.
11. In a pot, put oil to heat with a couple of crushed garlic.
12. Chop the remaining onion, put it in the pot and cook until softened.
13. Add the crushed tomato.
14. Incorporate the chilli and salt and pepper. Cook over medium heat about 15 minutes.
15. Meanwhile, peel and cut the potato in small dice.
16. Reserve.
17. Add tuna and cook 5 more minutes.
18. Add the paprika, remove a little and without letting it burn, pour 1 liter of water.
19. Add the English sauce and the vinegar.
20. Sprinkle with oregano and season.
21. Add the cut potatoes.
22. Cover the pot and cook about 15 minutes over living fire.
