Tuna is one of the fish that gives us the most protein, a very important nutrient for many vital functions of the organism. And if we add to this that we exercise or that we do a high -impact sport, we need this protein even more. This is why this time in Recipesgratis we have decided to bring for you a rich recipe with this ingredient as the protagonist, in this way we can give you ideas to feed you healthily. It is an exquisite recipe of stewed tuna to the Mexican, a very dish Simple, practical, accessible and that you can eat at any time of the day. Their ingredients are very easy to get and their preparation is fast. Stay with us and together lets prepare this rich recipe for Mexican tuna, youll see that you will love it.
| 🚻 6 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Difference |
| Ingredients to tuna to the Mexican Guisado: |
| 2 cans of tuna in water 2 pieces of red tomato 1 piece of white onion 2 pieces of chile serrano 1 pinch of salt 1 pinch of pimeinta 1 tablespoon of oil |
| ADDITIONAL CHARACTERISTICS: Cheap, spicy cost, ideal accompany with natural juice, sauteed, |
Ingredients to tuna to the Mexican Guisado:
1. In the following image you can observe the ingredients that we will need for the preparation of this delicious tuna to the Mexican Guisado.
2. To start our preparation, we must finely chop the onion and red tomato, and we reserve them for a moment.
3. Now, in a pan with hot oil we add the finely chopped onion, add a pinch of salt and pepper and let it sail a moment, until it becomes transparent.
4. Once the onion is transparent, add the chopped red tomato and let both ingredients be integrated to continue the Mexican tuna recipe; We move very well and let them be cooked for 3 minutes.
5. After this time we add the snake chiles chopped into tiny pieces, move to integrate everything and let everything be cooked together two more minutes.
6. After this time, we take the tuna and add it to the well-dragged Mexican stew, stir to integrate all the ingredients perfectly and let everything be cooked together for 5 more minutes.
7. Praise! We serve the tuna to the Guisado Mexican accompanied with a rich salted corn tootrops or Mexican tortillas. If you want the stewed tuna, to add less Serrano Chile, or take it from the recipe, if you don like the spicy.
