Cook peas and beans in water and salt. Drain and reserve a glass of the broth. Peel and chop the onion and chop the tomatoes.
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Ingredients to do the gardener: |
8 slices of merluza 3 cloves of garlic 1 onion 3 Red peppers 3 canned tomatoes 2 tablespoons of meat concentrate (bovril type) 250 gr. of green beans 250 gr. of prawns 100 gr. from peas 1 lemon 1 tablespoon of sweet paprika 1 pinch of black pepper oil salt |
Ingredients to do the gardener:
2. Wash and remove the seeds and cut the red peppers into strips. Salpimentar the fish and spray it with lemon juice.
3. Heat the oil and fry the onion and garlic for a few minutes, add the pepper strips and fry a little more until they are soft. Add the tomato and cook for 5 more minutes.
4. Add the paprika, remove and place this bottom in an oven source. Incorporate prawns, beans and peas.
5. Dilute the meat concentrate in the broth to cook the beans and add it to the casserole. Incorporate the slices of hake and cook in the oven for about 20 minutes.
6. Serve at the same source at the table.