Season the fillets with pepper and salt, flour them and fry them in 4 tablespoons of hot oil.
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| Ingredients to make fish sweat: |
| 6 White fish fillets Flour necessary. 6 tablespoons of oil. 4 tablespoons of dry white wine. Lemon juice to taste. Salt pepper to taste. |
Ingredients to make fish sweat:
2. The remaining oil heat it, fry the onion and garlic.
3. accommodate the steak on top, sprinkle the coriander and parsley.
4. Pour the lemon juice, wine and place the tomatoes.
5. Let boil covered over low heat for a few minutes.
6. Serve right away.
