Lab White salsa/B based on milk and garlic is perfect for bacompañar/b bfiletes of fish/bcomo tilapia, mere and hake. This recipe is ideal for any occasion, it is easy and simple to make, I recommend you accompanying this preparation with a spinach salad. Take note of the ingredients and cooking with recipes.net this fish fillet in white sauce.
| 🚻 3 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make fish fillet in white sauce: |
| 3 units of tilapia fillet 200 milliliters of milk cream (1 cup) 2 cloves of garlic 20 grams of butter 1 lemon unit 1 tablespoon of maicena 30 milliliters of olive oil 1 pinch of salt 1 pinch of pepper |
| ADDITIONAL CHARACTERISTICS: Average cost, iron |
Ingredients to make fish fillet in white sauce:
1. Before making this fish recipe, the first step is to enlist all ingredients.
2. For white sauce, in a pan with oil and butter, fry the garlic finely cut over very low heat.
3. Add the cornstarch to the milk cream and mix very well.
4. Add the milk cream to the pan and cook over low heat, for 10 minutes, add the lemon juice and mix, salt and pepper.
5. Apart, in a pan with hot oil, cook the tilapia fillets previously splashed for 3 minutes on each side.
6. Serve the grilled fish fillet and cover it with the white sauce, enjoy this recipe at dinner time. If you prefer to consume this dish during lunch, remember that you can accompany it with a green salad. If you liked this recipe, you have a comment or restlessness, give us your opinion.
