If the fish is salty to soak it the day before to lose some of its salt (desal) by changing the water a couple of times, if it is normal it is normal it is not necessary to perform this step.
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Ingredients to make fish onbollado: |
1 kg of fish (it can be salty) ¾ of kg of onions 500 gr of tomatoes 400 gr of sweet pimento 1 garlic head 1 cup of oil. Pinch of ground pepper perejil 2 laurel leaves some strands of saffron tomillo to taste |
Ingredients to make fish onbollado:
2. The next day, Guisarlomuy little so that the fish does not get rid of and does not pass much, then the water is drained.
3. In a pan, the onion and sweet pepper add the bay, thyme and saffron, when this stir-fry add the tomato.
4. In a mortar the pepper, the garlic, salt and the ground pepper is added along with the vinegar.
5. All this well mixed is poured on the pan, leaving it a few minutes on the fire.
6. Subsequently, the fish is added, slowly giving a boil for a few minutes.
7. Pass everything in a fountain and ready to eat.