One of the healthiest cooking techniques is that of the papillote, since food is cooked by steam in the oven inside aluminum foil. In this recipe recipe.net you will learn to make a fish papillote to the curry, ideal to consume at dinner time.
🚻 1 Company | 🕘 30m | 🍵 Cena | 🤯 Difficulty |
Ingredients to make a curry papillote fish: |
1 white fish fillet 1 teaspoon of curry powder 50 grams of white onion 50 grams of red pepper 1 lemon unit 1 tablespoon of olive oil 1 pinch of salt 1 pinch of pepper pepper pepper |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make a curry papillote fish:
1. Before making this healthy recipe, the first step is to enlist all ingredients.
2. The fish fillet with salt, pepper and curry powder season very well.
3. In a piece of aluminum foil, dispute the pepper and onion cut into strips, splash and add a stream of olive oil.
4. Add the fish fillet, cover with more onion and pepper, splash and add a few drops of lemon.
5. Close the aluminum foil in the form of envelope and carries the fish in the oven at 180ºC for 20 minutes.
6. It is time to serve the fish papillote to the curry and accompany it with a slice of lemon. To finish completing the dish, we have prepared roasted potatoes and vegetable purees. And you, what will you accompany the fish? Leave us your comment!