We are going to cook with coriander, a plant that is usually confused with parsley because of its similar appearance, although there are different ways of recognizing it. Among these forms, it stands out to look at its leaves, since more rounded and with a lighter green. The coriander is used to season both fish and meat dishes and paste recipes, rice and salads. On this occasion, we are going to prepare a delicious fish sauce for delicious fish, easy and fast, perfect for children and adults. For this recipe, we have used monkfish, but the truth is that it can be prepared with any type of fish. Stay in recipesgratis to discover how to make the coriander, a recipe without cream that you will love.
🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
Ingredients to do the coriander: |
2 Rape 1 bunch of coriander 1 glass of evaporated milk 10 tablespoons of apple vinegar 5 tablespoons of water 3 salt and pepper pinch 1 cup of chickpea flour 4 cloves of garlic 2 Sunflower oil or seeds 1 tablespoon cornmeal soup |
ADDITIONAL CHARACTERISTICS: Cheap cost, ideal accompany with white wine, in pan |
Ingredients to do the coriander:
1. Prepare two rapped tails without skin. Meanwhile, to accelerate the preparation time, put to heat in a frying oil pan. In this way, the oil will already be at the right temperature when you have to use it. Thus, frying never fails.
Trick: Remember that you can use another type of fish to do it with coriander sauce.
2. On the other hand, put flour in a bag and introduce the fish adding salt and pepper. Close the bag and remove gently until the monkfish is well covered with flour. If, on the contrary, you see that it is not well soaked with flour, add more until its appearance looks loose and uniform.
3. Fry the fish in the hot oil. Avoid stiring it until you see that the corners of the fish take a golden color, this will be the indicative that will show you that it is time to turn it. When ready, prepare cooking paper in a fountain and place fried fish on top of removing excess oil.
Trick: You can also cook the grilled fish to make a healthier recipe.
4. pela and cut into sheets the cloves of garlic and fry them with a good stream of the same oil that you have used to fry the monkfish. Remove so that they are tuned by both parties without being burned, but that their texture is as crunchy as possible. Remove from heat and take out the fried garlic sheets.
5. The time has come to make the sauce with fish cilantro. In the same pan that you removed from heat, pour vinegar with mixed water, remove and heat it again. Do not let the water grab, just take a little heat.
6. pour slowly and stir evaporated milk, bearing in mind that you should not let it boil. Add a salt point so that a soda sauce is not. If you do not get evaporated milk, you can do it yourself following the homemade evaporated milk recipe.
Trick: To make coriander fish with cream, replace milk evaporated with milk cream.
7. Trocea or cut the fresh coriander bouquet. If you see that the stems are very thick and hard you can remove them, but only part of them. Enter the coriander into the pan with the rest of the ingredients and cook the sauce for four minutes, removing slowly. After this time, thick the sauce adding diluted cornmeal in a splash of water at room temperature.
Trick: lumps should not be formed in coriander sauce, but if it doesn matter because you are going to crush everything and will be very homogeneous.
8. Let the sauce be shaped and take it to the blender with part of the garlic cloves that you had sections. Only use half of the fried garlic sheets, the rest reserve it.
9. You already have your List coriander sauce. It is so delicious that you cannot resist. You just have to pour it on fried fish and add the garlic sheets on top. Savor this spectacular bite by noticing the crispy fish along with the garlic sheets that accompany him giving way to that unmistakable flavor of the coriander. This fish fillet is simply spectacular, and since its elaboration is so simple, you can do it whenever you want.
Trick: Remember that you can make the recipe lighter cooking the grilled or baked fish.