The ventresca is the part of the tuna close to the belly of the fish, and is tastier than the spine. Learn to prepare the baked tuna ventresque with these simple recipes.
🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
Ingredients to make baked tuna ventresque: |
1 Tuna ventresca fillet 1 jet of extra virgin 1 pinch of salt 1 pinch of rosemary |
ADDITIONAL CHARACTERISTICS: Average cost, ideal accompany with white wine, |
Ingredients to make baked tuna ventresque:
1. Here we have the ingredients to prepare baked tuna. We ask in the fish market that clean the ventresca. The fillet was quite large, so we have divided it into two pieces. For the dressing you can use rosemary or some other spice, such as parsley.
2. First we prepare the dressing to water the ventresca. In a bowl we pour a good stream of extra virgin olive oil, rosemary and some salt. We let stand for about 10 minutes for the aromas to be impregnated.
Trick: Preheat the oven now, at 200 degrees.
3. In a baking sheet place baking paper and, on top, extends the tuna window. Above the fillets, pour the oil and rosemary dressing, and if you want a little more salt.
4. We introduce the fish in the oven, previously preheated to 200ºC, and let it cook between 10 and 15 minutes. It is important to control it to prevent it from drying out.
5. Baked tuna ventresque is already ready to serve. Accompany her of a white wine and, as a condiment, this recipe of potatoes to the villager is very good. And if you want to know another way of cooking this part of the fish, do not miss the recipe of grilled tuna. Bon Appetite!