Put salt and pepper to the fillets and seal in a pan, grease with butter a refractory or pyrola of Horto and accommodate the fillets
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| Ingredients to make baked sole fillet: |
| 6 sole fillets 1/4 kg.Calamar in pieces 1/4kg. Peeled and broken shrimp (boy) 1/4 kg. Octopus in pieces 6 oysters, mussels or the seafood of your choice Precooked vegetables :: from garlic 1/4 lt.Vino white or beer soy sauce |
Ingredients to make baked sole fillet:
2. .The seafood fillets and then vegetables, put on all this butter pieces, soy sauce, pepper and garlic salt.
3. Add white wine or beer and cover with aluminum foil.
4. Bake at 180 ° C by 35 min. And check that seafood are cooked.
5. Remove the aluminum foil and bake 5 min.
6. Serve with Arroz and a fresh green salad.
