On this occasion we will prepare a simple baked sardines recipe, marinated in parsley and other ingredients that we detail below. In Spain and other countries in the world, sardine is one of the most popular fish, due to its flavor and low cost. Stay at recipes.net and follow the step by step to make this delicious dish.
🚻 5 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
Ingredients to make baked sardines: |
24 units of sardines 2 tablespoons of parsley 1 teaspoon of oregano 2 teaspoons of sunflower oil 2 units of lemons 1 pinch of garlic pasta 1 pinch of salt 1 pinch of black pepper |
ADDITIONAL CHARACTERISTICS: Cheap cost, popular in spring-summer, ideal accompany with white wine, |
Ingredients to make baked sardines:
1. The first step to perform the baked sardines recipe is to prealist the ingredients.
2. First, we are going to prepare the marination of our recipe. To do so, take a bowl and add the juice of lemons, parsley, oregano and black pepper. Mix all ingredients very well.
3. Add the garlic paste and if you want a little white wine. You can also incorporate finely chopped garlic. Mix all the ingredients of our marinate well.
4. Take the sardines to a refractory and add the marinate above so that the aromas is permeated. Remember to remove the heads from sardines.
5. Take the preheated oven sardines at 200ºC for approximately 10 or 15 minutes, remember that the fish requires little cooking to be juicy. Remove the oven preparation when ready.
6. serves the baked sardines recipe accompanying with white rice or a green salad. Enjoy this simple recipe and, if you want to know other preparations with this product, do not miss the step by step to learn to prepare grilled sardines.