Clean the monkfish.
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Ingredients to baked with mushrooms: |
4 RAPE SINLES 5 tablespoons of dry white wine 225 grams of cut mushrooms 1 pinch of pepper 1 pinch of grated nutmeg 4 tablespoons of finely chopped parsley 150 ccs of skim milk 30 grams of margarina 1 pinch of onion salt 2 tablespoons of lemon juice 3 tablespoons of water |
Ingredients to baked with mushrooms:
2. Calient the oven to 180º Celsius (Thermostat 4) Bake for 15 minutes the monkfish fillets, with milk, wine and water.
3. Reserve.
4. Meanwhile, melt the margarine in a saucepan.
5. Add the mushrooms and revolber until they have absorbed margarine.
6. Throw half of chopped parsley, the lemon juice.
7. Sazonar with onion and pepper salt and remove from heat.
8. pour over roasted monkfish.
9. Sprinkle the nutmeg.
10. Cover with aluminum and baking paper.
11. finish roasting and sprinkling with the rest of the chopped parsley.
12. Decorate with lemon segments.
13. Serve with an aggregate (garrison) of hot cooked vegetables.