The mere is a fish that brings multiple benefits to our body, among which its high vitamins of group B and essential minerals such as phosphorus and potassium. The best way to consume it without altering its properties is steamed or baked. In this recipe recipe. We will teach you to cook an exquisite mere baked, do not miss it!
| 🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make mere in the oven: |
| 2 MERO 1 fillets Pinch 1 pinch of pepper 1 pinch of 3 3 -tomato units 1 onion unit 1 lemon unit |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make mere in the oven:
1. Alist all ingredients to make the baked recipe.
2. Cut the onion into slices as seen in the image.
3. Also cut sliced tomatoes. We can book these ingredients in separate containers or in it, it doesn matter because we will unite them later.
4. In an oven source, place the mere fillets and add salt, pepper, lemon and chili to taste. Thus, we will give an additional taste to our baked fish recipe.
5. Cover the mere with onion and tomato layers, bake at 170ºC for 20 minutes.
6. Serve and taste this delicious baked mere accompanied by a puree of potatoes, white rice or the salad you like best.
