Baked marinated gold, an excellent recipe to enjoy the great flavor of this white fish, low in fat and calories. In recipesgratis.net we have a list of recipes with very varied gold, but we know that one of the most traditional ways of cooking is to the oven and José Báez presents his golden marinade to add to this list. This gold roast with potatoes is very easy to do and the fact of doing a marin As if not. Because besides being a healthy dish it has a great flavor.
| 🚻 3 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make baked marinated gold: |
| 3 gold 2 pepper roasado bell 2 onions 4 cloves of garlic 1 teaspoon of ground cinnamon 1 teaspoon of black pepper 1 lemon (juice) 1 pinch of oregano and thyme 1 glass of white wine 1 tablespoon soup from paprika aceite de oliva water 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make baked marinated gold:
1. The first step to make our baked fish will be to prepare the marinade. Then, in the mortar we fell on garlic with pepper, oregano, thyme and a pinch of salt to taste. We also add the lemon juice, cinnamon, paprika, a small glass of water and a drizzle of oil. We move it until we have achieved a compact mass.
2. Once you have the golden and clean gold, we show your head, give it some cuts and add it to a tray. Spread the fish with the marinade to cover them completely. Then, cover everything well and leave it macery in the fridge overnight. In this way we ensure that our baked golden marinated have a lot of flavor.
Trick: I introduce the container in a plastic bag I hit it well and direct to the refrigerator letting macerate twenty -four hours
3. We cook the head with a little water and olive oil for 10 minutes, in this way we will get a great fish fumet. Booking. The pepper, once roasted in the oven, we do it and dress it with salt, olive oil and vinegar. If you have doubts, here you can check the roasted peppers recipe.
4. The day of the preparation of roasted gold, we heat the oven to 180º C. We place on the tray or cooking mold the onions in julienne and the sliced potatoes to cover the bottom, forming a bed. Encima incorporates the marinated gold And add the glass of wine along with the smoking that we prepare previously with the heads.
5. Cook then in the oven for 25 minutes. Place the tray on the center of the center and after the first 15 minutes, take out and turn the gold. Check that the fish is made and the soft vegetable.
6. The baked marinated gold with the roasted garrison peppers and enjoy. This roast fish dish can also be accompanied with a little rice with peppers. And if you prefer to eat other types of fish, you can use the same marinated gold procedure to prepare others such as Lubina or the one that you do to buy.
