We know that fish cannot be missing in our diet, so if you want Secret is in flavor seasoning it correctly and cooking together some vegetables so that everything bathes with the taste of fish. Well, this time we will use lemon and a touch of wine to give the dish that special taste. The baked gold recipe and potatoes is really good and above all, very easy to make so do not lose detail of the instructions Step by Step.
| 🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make baked with lemon and potatoes: |
| 2 gold 1 large potato 1 onion 1 piece of pepper 2 cloves of garlic 1 lemon 1 jet of oil 1 pinch of salt 1 jet of wine 1 bunch of parsley |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make baked with lemon and potatoes:
1. To make this oven fish dish, the first thing we have to do is prepare an oven suitable tray covering the bottom with a splash of oil. We take advantage and turn on the oven to 200 ºC to preheat.
2. At the kitchen table we enlist the vegetables. We wash and cut the potato in fine slices the onion and the lemon while the pepper we cut it into Juliana.
3. We place the potatoes along with the onion and peppers in the oven tray, in that order forming a bed. Season with a little salt and a jet of white wine. Lets me and cook for about 25-30 minutes heat up and down.
4. While the vegetables are made the gold. For this we put some salt and garlic cloves in a mortar. We crushed well and add oil and parsley, move that mixture and spread the entire interior of the fish.
5. Then we make cross-sectional cuts to the gold, as taught in the recipe of fried gold and there a pinch of salt and lemon slices. Then we put a little more about the mixture of parsley oil, salt and garlic.
6. Once the cooking time of the vegetables is finished, when the potatoes are made, we place the fish on the roast vegetable bed and cook in the oven about 15 minutes.
7. Baked gold with lemon and potatoes is a healthy and perfect dish for the whole family. In this way the fish acquires a lot of flavor and the vegetables are really good, if you dare you can follow this same procedure to cook other type of similar fish. As garrison, from recipes we recommend preparing some rice with coriander or a little couscous with vegetables. Bon Appetite!
