Fish is a basic balanced diet food that we should eat at least once a week. So if you don know how to prepare it but you want to start eating healthy and balanced, this recipe for recipes. healthy and nutritious!
🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
Ingredients to make baked gold: |
1 gold unit (1kg) 500 grams of potatoes 1 onion unit 2 units of tomato 2 cloves of garlic 1 glass of white wine 1 tablespoon of parsley aceite de oliva 1 pinch of salt |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make baked gold:
1. To prepare this Easy Baked Dorada recipe, we will first work the fish. To do this, take the gold, wash it well and spit it with the species that you like the most. I have worked with a large gold of approximately one kilo, but you can prepare two small ones. Apart, see a special baking sheet or mold with oil.
2. In addition, wash, peel and cut the potatoes of the baked gold. I have cut them in fine slices to cook better, but you can cut them into segments or cubes, just try that the pieces are not very thick. It also cuts, tomato and onion into slices, and garlic.
3. Place the potatoes in the tray so that they make a base layer, add a little salt and place the gold. Then uniformly distributes onion, tomato and garlic along with a little parsley, a stream of oil and wine.
4. Take the baked gold tray at 180ºC, for approximately 35 minutes. When you see that the fish is golden and has crispy or crispy appearance, it will be ready.
5. The baked gold serves with potatoes and bathes the fish with the same juice of its cooking, it will be delicious. And although it is a fairly complete dish, you can always accompany it with a pineapple and lettuce salad. Do not forget to visit the blog target = _blank re = nofollowla kitchen of Juani and finds more recipes like this.