Cut 4 of the garlic in sheets, the onion and the fine julienne pepper and the potato potatoes of half a centimeter.
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Oven Beef Ingredients |
For 4 people :: 1 Beef of 1,200 gr. |
ADDITIONAL CHARACTERISTICS: Popular in autumn-winter, ideal accompany with white wine |
Oven Beef Ingredients
2. Sazona everything and put to poach in a large pan with oil. When they are almost made, pass them to a baking plate, and introduce in the oven to 200º C, for 15 minutes.
3. Clean the kiss well, remove the head and tail (reserve them) and remove the fillets removing the central spine.
4. Sazealo, pour a little oil on a baking plate and place the kiss fillets with the skin up, also place the head and tail.
5. laugh with a little more oil and enter it into the oven at 200ºC for 10 minutes.
6. Serve it in a fountain with the skin down.
7. Pica The other two cloves of garlic in sheets.
8. Dóralos in a pan with oil.
9. Add the juice that has released the kiss and chopped chilli.
10. sprinkle with chopped parsley, mix well and pour on the kiss.
11. After cleaning the kiss of viscera and scales, it is not convenient to wet it, because it loses many properties.
12. It is best to pass a dry napkin, inside and out.