If you wonder how the eggs passed through water have come to the right place, because in recipes we tell you all the tricks for perfect eggs. In addition, at the end of the recipe we talk about the calories that an egg has passed through water so you can know if it is a product suitable for your diet or not. However, we anticipate that, if you do not add anything else, the egg is, without a doubt, an ideal food for any diet, since it is an excellent source of proteins and vitamins, in addition to low calorie. To be so beneficial egg , To maintain all its properties as intact as possible it is not recommended to cook it fried, so it is ideal to make the grilled egg, to the microwave without oil, baked, cooked or semi -cited, as in this case. In this way, water passed by water is characterized by presenting the completely liquid yolk and the clear cooked but how is this effect achieved? Continue reading and discovers the recipe for water passed by water, the necessary minutes and all the tricks.
| 🚻 1 Company | 🕘 10m | 🍵 Acompasation | 🤯 Difficulty Difference |
| Ingredients to make water passed by water: |
| 1 egg water bread to accompany |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make water passed by water:
1. We put a saucepan with water to heat. Depending on the number of eggs passed by water that we are going to do, we will have to opt for a more or less large saucepan. However, it is essential that the water completely covers the egg.
2. When it boils, add the egg carefully and cook it for 4 minutes.
3. After 4 minutes, we pass it through cold water to cut the cooking. If we skip this step, it will continue to cook and the result will not be an egg passed by water with the liquid yolk, it would be a normal hard egg.
4. Trick! To break the peel without damaging the egg uses a saw knife and gives small taps around, preferably at the top. Then, remove this upper part of the peel to leave the rest inside the remaining shell. In this way, you can eat the egg with bread or a spoon.
5. Praise! Now that you know how to make water passed by water, just introduce them into eggs and toast bread strips. We have opted for integral bread so that the dish is as healthy as possible, but you can use the bread you like best. Likewise, you can add a pinch of salt to taste, pepper or oil, you decide! Of course, keep in mind that if you add any of these ingredients the calories increase.
