Eggs are important in our diet due to their great protein contribution and vitamin B12. If you are looking for vegetarian recipes or you simply want to try a vegetable tortilla with cheese, we show you how to prepare this vegetable and cheese tortilla, a very healthy dish and full of protein. Do not move from recipesgratis.net and learn to cook this great tortilla Fill!
| 🚻 2 Diners | 🕘 30m | 🍵 Zen | 🤯 |
| Ingredients to make vegetable and cheese tortilla: |
| 3 eggs 1 pinch of salt 1 pinch of ground black pepper 100 grams of mushrooms 6 cherry tomatoes ½ scallion 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for children, nothing spicy, ideal accompany with soda, iron |
Ingredients to make vegetable and cheese tortilla:
1. We gather all the ingredients to prepare this delicious omelette of vegetables, name that the French-style tortillas receive in multiple countries.
2. We cut the scallion into fine rings and saute it in a pan with a little hot olive oil. We let it brown for 2 minutes over low heat.
3. Add the fillet mushrooms and raise the fire so that they cook without losing too much water. We put some salt and ground black pepper to taste.
4. To continue with this stuffed tortilla, remove the vegetables of the fire and add the cherry tomatoes cut into rooms. We remove and separate to continue with the recipe.
5. Beat the eggs with a pinch of salt and add the sauteed vegetables and a little grated cheese. Keep in mind that vegetables should not be very hot so that the egg is not set.
6. We heat a little olive oil in a pan over high heat and add the filling for the vegetable tortilla. When the onion tortilla and mushrooms begin to curdle at the edges we turn carefully.
Trick: To turn it you can use a plate or cover of the size of the pan.
7. We can serve this vegetable and cheese tortilla accompanied by a salad with canons and arugula and for dessert, a piece of cheese and ginger cake. Bon Appetite!
