In this recipe we will learn to make a delicious chard tortilla and tuna. This preparation is very fast and easy to do and is ideal to consume at dinner. In addition, the chard gives us an amount of nutrients, so this recipe is very healthy. Keep reading and learn with recipesgratis.net to prepare this chard omelette with tuna.
🚻 1 Company | 🕘 30m | 🍵 Cena | 🤯 Difficulty |
Ingredients to make chard tortilla with tuna: |
4 Egg units 1 bunch of chard 1 can of tuna 80 grams of white onion 1 jet of sunflower oil 1 pinch of salt 1 pinch of pepper |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chard tortilla with tuna:
1. Before making this tortilla recipe, the first step is to enlist all ingredients.
2. In a pan with oil, sauté the onion cut finely until it is soft, splash to taste.
3. Apart in a pot with boiling water, cook the chard cut into pieces until they are soft, drain them and reserve.
4. Add the chard to the pan with the tuna can, mix everything very well and cook for a few minutes.
5. Add the beaten eggs spoiled to the pan and cook the tortilla over low heat, with the pan covered for five minutes.
6. Finally, the chard and tuna omelette serves. Enjoy this healthy dish during dinner time. And if you want to accompany it with something, you can prepare grilled eggplants or chips.