In recipesgratis.net we propose this simple recipe of scrambled eggs with zucchini. Although it is a fast dish, it combines many vitamins and proteins. This recipe is ideal for childrens dinners or to prepare an express snack.
| 🚻 2 Diners | 🕘 30m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make scrambled eggs with zucchini: |
| 2 units of zucchini 3 Egg units 1 pinch of salt ½ Cebollet unit 1 pinch of ground black pepper ½ tablespoon dessert of oregano |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children, ideal accompany with natural juice, sauteed |
Ingredients to make scrambled eggs with zucchini:
1. We gather all the ingredients to make the scrambled eggs with zucchini.
2. We make a stir-fry with the onion. In a pan we throw 2 tablespoons of olive oil and add the scallion cut into julienne. We cook for 2 minutes.
3. Add the sliced ​​zucchini, add salt and pepper. Let cook over low heat for 10 minutes.
4. Beat the eggs with a pinch of salt and add the oregano.
Trick: If you are an athlete and have a special diet you can make the scramble only with the egg whites.
5. When the zucchini is cooked add the beaten eggs. Move without stopping with a stick spoon until the eggs set.
6. These scrambled eggs with zucchini are a very healthy way of drinking vegetables and proteins with barely fat. Discover other healthy recipes such as the couscous and chickpea salad or quinoa with asparagus. We are waiting your comments!
