Mushrooms contain a large amount of minerals, especially phosphorus, magnesium and potassium. In addition, they are vegetables with low caloric content. In recipesgratis.net we have developed a fabulous baked mushroom tortilla for all those who want Potato tortilla with some extra ingredients that will make your mouth water on the table.
🚻 4 Diners | 🕘 30m | 🍵 Breakfast | 🤯 Media |
Ingredients to make potato tortilla with mushrooms: |
10 mushroom units 3 egg units 1 potato unit 1 pinch of salt ½ onion unit 1 tablespoon olive oil soup |
ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Ingredients to make potato tortilla with mushrooms:
1. We gather all the ingredients to prepare the potato tortilla with mushrooms.
2. First, we peel the potato and cook it in plenty of boiling water with a little salt. We let it cook until it is tender but without getting rid, about 10 minutes.
3. Next we saute the scallions cut into squares in a pan with a little olive oil. We let it cook for a couple of minutes to continue with the preparation of the Spanish tortilla.
4. We add the mushrooms that we have previously washed and filled out. We add some salt and ground white pepper to taste. We let cook for 3 minutes over medium heat.
5. Once cooked, cut the potato in squares and add it to the sauce. We remove and remove the preparation of fire. Made this, we just have to form the potato omelette with mushrooms!
6. Beat the eggs, we put a pinch of salt and mix them with the mushroom sauce. We put the mixture in an oven suitable mold and bake at 175 ºC for 15-20 minutes (depending on how you like it).
7. This baked mushroom tortilla can be accompanied by a fresh salmon salad with fruits if you want to serve it for food; But if you want it, it is a light breakfast, it serves this low calorie tortilla with a low -calorie fruits milkshake. For all tortilla lovers and the revolts we recommend the evolve of cheats and prawns. Bon Appetite!