From the blog Target = _blank rel = NOFOLWLO that Luis eats an easy and economical recipe, it is a scramble of field flavored potatoes. A very healthy dish since it consists of green and red peppers, onion and carrot, to which we add egg on top. This recipe is ideal for both breakfast and to serve as garrison.
🚻 4 Diners | 🕘 30m | 🍵 Breakfast | 🤯 Difness Low |
Ingredients to make of potatoes: |
4 Potato Units 1 Red Pepper Unit 2 Units of green pepper 1 onion unit 3 units of carrots 3 Egg units |
Additional characteristics: cheap cost, sauteed |
Ingredients to make of potatoes:
1. We start by washing our hands very well, place the kitchen and mess. Prepare all vegetables, for this, wash, peel and cut the potatoes in Juliana. Do the same with the rest of the ingredients and cut the size you want to have in the scramble.
2. Heat a pan with oil over low heat to start cooking potatoes. The pan must be a wide size for all vegetables.
3. After the first minutes, add the carrot and continue cooking over 5 more minutes.
4. Then add the peppers to the pan along with the onion. We leave it for another 5 minutes until they are done. See the vegetables from time to time.
5. While everything is being done in the pan, we beat the eggs along with a pinch of salt. Then, when we see that the vegetables are already made, we add this to the pan and revolve everything well.
6. When you check that the egg is made to taste you can turn off and serve this delicious scramble of potatoes and vegetables. Other healthy break -ups for breakfast are the crawling and target mushroom scrambled. TAKE ADVANTAGE!