Ausa and banana pancakes are an ideal breakfast for the whole family. By replacing oatmeal and banana flour, this recipe becomes a very healthy option for everyone at home. If you want to learn how to do oats and banana pancakes, RecipesGratis is the indicated place! To sweeten them, we have added a touch of cinnamon and honey. They will make your homemade oat pancakes a preparation with a soft texture and an insurmountable flavor. Later we will talk about the nutritional value and calories of this recipe, so stay with us and cook!
| 🚻 1 Company | 🕘 15m | 🍵 Desayuno | 🤯 Dipcarión Baja |
| Ingredients to make oatmeal and banana pancakes: |
| 5 tablespoons of ground oatmeal or oatmeal 1 banana or banana 50 milliliters of cows milk or vegetable 1 egg 1 teaspoon of cinnamon 1 honey jet (to taste) 1 jet of oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, ideal accompany with natural juice, iron |
Ingredients to make oatmeal and banana pancakes:
1. Mix the chopped banana with the egg until you get a soft puree. It is not necessary to completely crush the fruit, since if the pancakes of oatmeal and banana remain with pieces will be better.
Trick: To go faster, you can mix all the ingredients in the blender.
2. Add the rest of the ingredients, that is, ground oatmeal, milk, cinnamon and honey and mix until you get a homogeneous mass. You can make your own oatmeal with this simple recipe. Likewise, to enhance the taste of oat and banana pancakes, we advise you to use oat milk.
3. With the dough ready, prepare a pan with a little oil and kitchen over medium-low heat the pancakes one by one. To do this, pour small portions of dough.
4. When bubbles begin to get out of the pancake, it is time to turn it around. Keep the pan with the flame in the minimum so that they do not burn and cook correctly. Repeat the operation until all the dough.
5. Panquecas de Aowna and Banana are perfect for breakfast, although if you prefer you can also eat them for dinner time. And if you want other healthy recipes or for athletes, you can also take a look at oats and apple pancakes, delicious!
6. And to see better how to make oatmeal and banana pancakes, do not miss this video that also does not include milk:
