Although the fried term involves cooking food in oil or butter, we can obtain practically equal results without using any fat. Such as the case of fried eggs without oil that we present below. How is it possible? Very easy! Using water instead, and, therefore, making fried eggs with water, a fact that also provides a considerable reduction of the calories of this popular dish. In this way, we will not only cook some delicious fried eggs, but we will be preparing a healthy dish, suitable to include in weight loss diets. Remove in recipes and discover with us how to make fried eggs without oil, ideal, even for the Dinner. Did you imagine that this was possible?
 2 Diners |  10m |  Chef |  Low Disturbance |
| Ingredients to make fried eggs without oil: |
| 2 eggs water 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make fried eggs without oil:
1. To prepare fried eggs without oil, the first thing we must do is take an non-stringent pan, add 1 cm of water and put it to heat over high heat.
2. When we observe that small bubbles begin to appear in the background, we casc are an egg and add it as if it were oil. Then, we take a lid with holes and cover the pan. It is very important that the cover present openings to release steam and be able to cook fried eggs in water, obtaining a result very similar to traditional fried eggs. What are these eggs without oil?
Trick: If you want, you can add a pinch of salt.
3. Let the fried egg without oil cook for 1 minute. Then, remove the lid and check if it is ready. If it is, we take it out of the water with the help of a sparkling and serve it immediately. As you can see, fried eggs are virtually the same as those we cook in a traditional way, both visual and when consuming them. Of course, they present a clear difference: it only has 90 calories. That said, what are you waiting for to start cooking them in this way? If you want to know different ways of cooking the eggs, we point out that you can also make steamed fried eggs. If you want to know other ways of cooking fried eggs without oil, do not miss our recipe of fried eggs to the microwave.
4. And, if you are one of those who prefer to see every video detail, do not miss all the detailed steps about frying eggs without oil. Discover this recipe and many more subscribing to our channel!
Trick:
