Oatmeal pancakes are the ideal breakfast for athletes who want to start the day with healthy energy, since they give us carbohydrates and almost no fat. These eggs without eggs have less calories than traditional homemade pancakes and maintain all the taste of delicious and fluffy pancakes. In addition, these oatmences are perfect as snack for children or as breakfast for the weekend. If you want to prepare these easy and fast pancakes you do not move from recipes and write down the step by step. Do not disappoint!
| 🚻 2 Diners | 🕘 30m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make oat pancakes without egg: |
| 1 cup of oats of oats 1 cup of milk (240 milliliters) 1 teaspoon of dusty yeast 1 teaspoon of vanilla essence 1 pinch of salt 2 teaspoons of sugar to accompany: 2 tablespoons Arce 1 tablespoon of laminated almond soup |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Ingredients to make oat pancakes without egg:
1. We gathered all the ingredients to make oat pancakes without egg. Before grinding oats, reserve a teaspoon to add to the mixture at the end, that will give you greater texture and consistency.
2. If you use oats like us, you have to grind them in the chopper until they are in the form of flour. Mix oatmeal with milk and a pinch of salt and stir.
3. Add the essence of vanilla and yeast, and continue mixing with the rods. If you have no vanilla essence or you don like it, you can put some cinnamon powder to aromatize pancakes.
4. It is time to incorporate white sugar. We mix the mass of American pancakes again.
5. Finally, we add the oats of oatmeal that we had reserved, mix, and let stand for 5 minutes.
6. In an greased and strong temperature pan, add a dough portion and cook the oatmeal pancakes on both sides (about 3 minutes on each side, depending on the thickness).
7. We accompany the oatmeal pancakes without egg with a splash of arce syrup and rolled almonds on top. As in the Pancakes Fitness recipe, you can replace milk with vegetable milk.
