Pancakes are always an excellent option for breakfast time and it is much better if we consume them in a healthy way. This recipe of oat and banana /b (bananas) bos fitness. To do this, the sugar must simply be removed and add a spoonful of honey, agave or sweetener symptle. Do you want to know all the details? Discover in recipesgratis how to make banana and oats pancakes.
🚻 2 Diners | 🕘 30m | 🍵 Breakfast | 🤯 Difness Low |
Ingredients to make oatmeal and banana pancakes: |
350 grams of oats in jelly (flakes) 1 banana 1 glass of milk 1 teaspoon of baking powder (Royal type yeast) 1 pinch of cinnamon powder 1 tablespoon of brown sugar 1 teaspoon of vanilla essence 2 eggs 1 pinch of salt |
ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make oatmeal and banana pancakes:
1. Before making this recipe for oats and banana pancakes, the first step is to enlist all ingredients.
2. crushing oats until a soft flour is obtained. You can use a blender or an electric blender. Discover all the details in this other oatmeal recipe.
3. Mix oatmeal with cinnamon, baking powder, salt dust, eggs, milk and vanilla essence. Beat until you get a homogeneous mixture.
4. Add the banana cut into pieces and brown sugar and continue to beat to integrate these ingredients.
5. Heat an antihasenter pan with a little oil and start cooking banana and oats. To do this, take a small portion with a ladle and let it fall carefully. You must cook each tortita for 3 minutes on both sides (approximately a minute and a half per side), preferably over low heat. You will know that you should turn it when bubbles begin to leave.
6. Once the oatmeal and banana pancakes are ready, serve on top of the other, accompany them with strawberries and banana cut into slices and a little syrup or light jam. And to complete a healthy and nutritious breakfast, it serves the recipe with a amaranth and papaya smoothie. If you liked this recipe, you have any comments or restlessness give us your opinion.
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