In recipesgratis.net we make all kinds of recipes to offer varied and easy preparation dishes. We know that innovation and tradition are two factors that can go hand in hand without problems in the world of kitchen and that, in turn, can fit with the fact of wanting to take care of our food to maintain the health of our body in perfect condition. Therefore, in this recipe, we wanted to join two foods that cannot be missing in our daily diet for its nutritional value, egg and spinach. What will we do with them? Something simple and fast, ideal for a dinner or accompaniment of a more forceful dish, a French tortilla or emomelette/em. Keep with us to see the ingredients and step by step of the spinach tortilla recipe. Lets go to work!
| 🚻 4 Diners | 🕘 45m | 🍵 Chef | 🤯 Low Disturbance |
| Ingredients to make French spinach tortilla: |
| 1 bunch of cocinated spinach 1 glass of milk or cream 4 eggs 1 teaspoon of olive oil 1 pinch of salt 1 pinch of black pepper 1 tablespoon cheese cheese parmesano |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make French spinach tortilla:
1. Before starting to make the spinach recipe you must enlist the ingredients.
2. In a deep bowl add the eggs, salt and pepper. Beat very well to be able to make the spinach tortilla. Add, if you want, garlic powder.
3. Add the milk cream or cream to the bowl where you have the beaten eggs. This will have a creamy preparation and with a delicious texture.
4. add the spinach cooked to the bowl where you have the beaten eggs and mix well.
5. carries a large pan over medium heat, add olive oil and add the spinach tortilla mixture. With the help of a heat resistant shovel or spatula, take off the edges when the egg is well curdled and turns around. You can give the way you want Omette. When you have turned the French omelette, let it cook a few more minutes on the other side. Of course, be very careful not to damage it or let it burn, the trick is to let the egg coagulate as a whole before turning the omelet. To achieve this, you must cook it over low heat.
6. The French spinach tortilla serves and adds the sprinkled Parmesan cheese above. This dish is ideal as an accompaniment of any food, or as a light dinner, since it is very healthy. Remember that you can share the final result of your recipe and write to us if you have any comments or restless made with love!
