The only complicated thing about making egg whites with egg whites is the process of laundering the nopales, instead it turns out to be a light, economical dinner and the best of all very healthy. Keep reading recipes.net and don miss how to make eggs with light nopales.
| 🚻 2 Diners | 🕘 45m | 🍵 Media | 🤯 |
| Ingredients to make eggs with light nopales: |
| 3 pieces of egg white 100 grams of nopales 50 grams of tomato 1 teaspoon of olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make eggs with light nopales:
1. Before preparing this light dinner we enlist and wash all the ingredients that we are going to use.
2. The first step is to bleach the nopales in order to cut the drool, so our eggs with nopales will know much better. We begin by spotting the nopales in cubes and in a saucepan with half a liter of cold water we dissolve half a teaspoon of sodium bicarbonate. Add the nopales to the saucepan with water and turn on the fire.
3. We carry boiling, once the nopales release foam we let it boil for two minutes and strain.
4. We return the nopales to the pan along with another half liter cold water and half a teaspoon of bicarbonate. We repeat the bleached process and reserve.
5. apart we finely chop the garlic, onion and tomato.
6. In a pan with already hot olive oil over medium heat, the garlic and onion be sauté, subsequently add the chopped tomato and the whitish nopales. We season with a pinch of oregano, salt and pepper.
7. To finish our eggs with light nopales we separate the whites from the yolks, and with the pan still in the fire we add the whites while still moving.
Trick: You can add chopped mountain chiles or some chili of your choice to give a touch of Mexican flavor
8. Cook over medium heat until the eggs are to taste and serve immediately. Accompany your light dinner with panela cheese slices, some sauce to your liking or even a couple of corn tortillas.
Trick: This dish knows much better hot, try not to let it cool when serving
