All ingredients are beaten with a spoon for a few seconds, and they are poured into a pan with hot oil, it is covered well covered, over low heat around 10 minutes and turns, for the same time.
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| Ingredients to make healthy chard tortilla diet: |
| A finely cut and raw chard bunch a raya carrot red and green pime in strips (to taste) un Italian zucchinus in cubes (with its shell) 3 eggs 3 tablespoons of flour salt to taste |
Ingredients to make healthy chard tortilla diet:
2. It can be accompanied by golden children …
