When we talk about Pancake, we still refer type of bread or arepa elaborated from a very simple mixture of ingredients in which it extends on the hot surface of a pan. In this case I am going to use oats and chia seeds to make some delicious, but above all, healthy and nutritious pancakes.
| 🚻 5 Diners | 🕘 45m | 🍵 Breakfast | 🤯 Media |
| Ingredients to make chia and oatmeal pancakes: |
| 60 grams of seeds of chia 150 grams of oats in flakes 4 units of banana or bananas 50 milliliters of water 1 pinch of cinnamon powder 1 tablespoon dessert of vanilla essence |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make chia and oatmeal pancakes:
1. Our first step is to prealist the ingredients to make our recipe.
2. It still carries oats in flakes and bananas or bananas, processes very well until integrating the ingredients.
3. hydrates our Chia seeds with the water we had reserved and adds these two ingredients to the previous mixture, integrates very well.
4. Add the remaining ingredients, cinnamon powder and vanilla essence to taste, if you want you can add some sugar or sweetener.
5. It carries a pan over medium heat and adds a bit of butter, once hot add a little of the mixture of chia and oat pancakes as seen in the photograph. Let brown on that side and when you can turn it with the help of a spatula.
6. Once this golden turns the tortita and lets brown on the next side. Repeat this process until the mixture of chia and oat pancakes is finished.
7. serves the pancakes of Chia and Avena and decorates to taste. I have done it with green apple slices and strawberry or strawberry syrup to give our recipe a Christmas touch. If you want more pancake recipes and have a comment or doubt, write us. Enjoy this delicious recipe !!
