The chard tortilla is perfect to get children to eat this vegetable so beneficial for their development. For greater probabilities of success, we have decided to add cheese to the recipe, although the truth is that this ingredient can be removed if desired. Despite adding cheese, we can say that we are facing a healthy dish, perfectly compatible with weight loss diets whenever fresh cheese is used or your calories are balancing with the rest of meals. Likewise, it is a vegetarian recipe and equally ideal for anyone who wants to enjoy meals with chard without investing a lot of time in the kitchen. Follow the step by step we show in recipes and learn how to make chard tortilla and cheese.
| 🚻 2 Diners | 🕘 15m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make chard tortilla with cheese: |
| 100 grams of chard 2 eggs ½ onion 2 slices of cheese 1 pinch of salt 1 pinch of pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children, |
Ingredients to make chard tortilla with cheese:
1. Lave the chard leaves very well, eliminate the stem and chop the rest. Apart, peel the onion.
2. cook the chard in boiling water for about 20 minutes, or until they are soft.
3. Meanwhile, it finely chop the onion and sauté it in a pan with a little oil until it is transparent. The chard and onion omelette is much more tasteful, so we do not advise you to eliminate this ingredient from the recipe. If you don like it, you can always grate or crush it.
4. Beat the eggs and mix them with everything else, that is, with the chard, previously drained, the onion, and the cheese, previously cut into pictures. Add salt and pepper to taste.
Trick: You can add more ingredients to the chard tortilla, such as cherry chicerry tomatoes, laminated and sauteed mushrooms, cooked potatoes or fried …
5. Cook the chard tortilla with cheese pouring the mixture into a pan with a drop of hot oil. Distribute the preparation throughout the base and let it cook over medium heat until you observe that it starts to curdle. At this point, turn it carefully and cook the tortilla on that side.
6. Serve and enjoy this rich recipe for chard and cheese tortilla and remember that this healthy dish is perfect for dinner or even breakfast. And if you want to discover more meals with chard, we recommend you try the crawling and chamber crawls.
