Calabacin and tuna/B tortilla lip is a different and very easy recipe. The zucchini, also known as Zucchini, is composed of a 95 percent of water, so this food has no caloric content and is completely beneficial for the body. For its part, canned tuna (preferably in water) has an altob protein content/B, this healthy preparation is perfect for any time of day. Take note of the steps and prepare this delicious zucchini tortilla, potatoes and tuna with recipes.
| 🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make zucchini and tuna tortilla: |
| 1 Calabacin unit 1 can of tuna 1 red onion unit 3 Egg units 2 units of small potatoes 200 milliliters of olive oil 1 pinch of salt 1 pinch of pepper |
| ADDITIONAL CHARACTERISTICS: Average cost, ideal accompany with white wine, fried |
Ingredients to make zucchini and tuna tortilla:
1. Before performing this lumpy and tuna tortilla recipe, the first step is to enlist all ingredients.
2. In a pan with olive oil over medium heat, add the peeled potatoes and cut in 1/2 cm sheets and make a pre-cycution. When they are transparent and firm, remove from heat and reserve.
3. Remove some oil and cook for 5 minutes over heat under the red onion cut in feathers and sliced ​​zucchini, salt and pepper.
4. In a bowl, mix the potatoes, tuna can, eggs, onion and zucchini, salt and pepper. Keep in mind that tuna tends to be salty, so you have to be careful when adding salt.
5. Add the mixture of the zucchini omelet and onion to the pan with a little oil and cook over low heat for a few minutes, covered, until the egg is compact.
6. Finally, serve the zucchini tortilla, potatoes and tuna and portion. This recipe is perfect to consume at dinner time, accompanied with a little sour cream or mayonnaise. If you liked this recipe, you have a comment or restlessness, give us your opinion.
