Taste this healthy and nutritious broccoli and cauliflower tortilla so easy and quick to make whenever you want because you only need 15 minutes and a few ingredients to get it. If you want to try it, keep reading the step by step that we put at your disposal in recipes and enjoy a healthy and at the same time very appetizing main course.
🚻 4 Diners | 🕘 15m | 🍵 Main Diver | 🤯 Dictation |
Ingredients to make broccoli and cauliflower tortilla: |
1 stem of broccoli 1 Cauliflor stem 1 green paprik |
ADDITIONAL CHARACTERISTICS: Cheap cost, iron |
Ingredients to make broccoli and cauliflower tortilla:
1. In a hot pan, the paprika and onion cut in julienne with the margarine until they begin to brown.
2. Broccoli and cauliflower stems are added well washed and chopped, a pinch of salt and mixes everything.
3. Before lowering the heat the milk cream and the beaten egg are added and the cauliflower tortita and broccoli are left below.
4. When it is curdled, it turns and lets you curdle on the other side.
5. Serve the freshly made broccoli and cauliflower tortilla. Other recommended recipes similar to this are the broccoli tortilla with cheese and the broccoli light tortilla.