A traditional ingredient of gastronomy during Holy Week is fish in all its presentations. There are many ways to prepare this healthy meat, however there is a particular recipe that due to its simplicity and flavor is the favorite of many people in different parts of the world: fish tortilla. For this reason, in Recipesgatis we bring you a magnificent recipe that you can prepare during the Major Week or when you want and teach step by step how to make oven fish tortilla. A tasty way of eating fish! In Venezuela, there is a version of this tortilla with bananas and potatoes or only banana, very rich!
| 🚻 3 Diners | 🕘 1h 30m | 🍵 Main Dictation | 🤯 Low Disturbance |
| Ingredients to make baked fish tortilla: |
| 2 onions. to taste) 1 jet of olive oil or canola |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make baked fish tortilla:
1. Use an oven tray (preferably non-stick) and spread the surface with oil. Bake the chopped vegetables to brown them, calculating about 30 minutes. When removing the oven tray, let the vegetables cool at room temperature.
Trick: You can also add a splash of olive oil on vegetables, if you prefer.
2. Use a bowl to pour the eggs. Add salt and pepper to the mixture and remove slightly with a fork to beat them.
3. Add the precooked vegetables to the mixture of the beaten eggs and mix until you integrate all the ingredients to proceed to cook the oven fish tortilla.
4. Pour the mixture inside a greased mold and place fish fillets on the surface. Remember previously wash the fillets and season them with parsley, garlic, a lemon, pepper and salt. Bake the fish tortilla at 180 ºC or 200 ºC, for 20 minutes. Remember that the temperature also depends on each oven. You will know that the recipe is ready when you see that the eggs are well curdled.
Trick: Preheat the oven 10 minutes before introducing the preparation and grease the mold.
5. past cooking time, unmold and serves. Hmm! The baked fish tortilla recipe is a tasty, very nutritious and easy to prepare dish, ideal for any time of the year. You can accompany this tortilla with bread, white rice or baked vegetables. Dare to try this delicious preparation! Please leave your comments and share the photo of your fish tortilla with us.
