If you want to take care of yourself but without stopping allowing the occasional whim, these healthy crepes interest you. It is a simple and delicious recipe but with few calories, it does not carry any sugar, dairy or flour, we will only use oatmeal, almond milk, cocoa and egg. This dish you can present it as breakfast or even dessert if you combine it well, so That here we leave you the complete recipe for the cracks without sugar, we assure you that you will love it!
| 🚻 4 Diners | 🕘 15m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make sugarless oat crepes: |
| ½ cup of oatmeal 1 egg 1 egg white |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make sugarless oat crepes:
1. Making these healthy crepes is very easy, so to make the dough it will be enough to mix all the ingredients in the blender for a minute. The result should be a fine and homogeneous mixture. The amount of cocoa and sweetener is to taste, you can try the mixture and add more than anyone if you consider it necessary. As for the quantity and type of liquid, you can use water or oat water if you prefer, in any case see gradually adding the proper texture of the dough.
2. We leave the dough for oats and chocolate crepes on one side, and on the other we are heating the iron or a wide pan, smearing the surface with a few drops of oil and an absorbent paper napkin.
3. When the pan is hot, we add mixing portions with a spoon and cook side and side. Remember that crepes, unlike American pancakes, should be as fine as possible.
4. These sugarless oat crepes can be served with a little Greek yogurt, black chocolate, red fruits jam or even a fruit salad, enjoy!
