This sugar -free merengue recipe can be consumed with many desserts, from flan and biscuits to fruits and suffers, yes, trying to be equally light. Despite not carrying sugar, we must highlight that it is a meringue that has nothing to envy to traditional meringues made with this ingredient. In addition to delicious, it is a healthy meringue suitable, too, for diabetics, so that everyone can enjoy it. To make this meringue we have used Stevia, however, any other type of sweetener that boasts can be used. Stay in recipes and discover with us how to make merengue without sugar, you will surprise your incredible flavor and texture!
🚻 4 Diners | 🕘 30m | 🍵 Post | 🤯 Dictation Low |
Ingredients to make sugar without sugar: |
2 egg whites 1 tablespoon of stevia 1 pellizco of salt |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make sugar without sugar:
1. Take two E eggs l and separate the whites from the yolks with great care, preventing some rest of the yolk from being left in the whites so that they are mounted without problems. Reserve the yolks covered with film in the fridge for no more than two days to be possible. You can use them to make carbonara sauce without cream or to make coconut yolks.
2. Beat the whites with electric rods, first, at a soft speed. When they are taking body, add a pinch of salt.
3. Continue beating its speed successively and add a tablespoon full of stevia. Little by little and with patience they will be riding the whites and will form the famous rooster peaks, which indicate that sugarless meringue will be ready.
Trick: The amount of sweetener is to taste, just like the type of sweetener used.
4. You can put the meringue already prepared in a pastry bag, form a sighs and bake them. This is a healthy meringue ideal to decorate a cake, to fill it or to prepare cupcakes for diabetics. It is also perfect to accompany a flan without sugar or any other light dessert.