Pumpkin jam without sugar, like all jams, is very simple to elaborate, in addition, it does not contain sugar, therefore, we sweeten it with spices and with a little stevia or sweetener. On the other hand, if we use mature pumpkin, it will be sweeter and so you will need less sweetener. You should also know that pumpkin combines very well with other fruits, you can add lemon juice and also orange juice. In recipes we show you how to make sugar -free pumpkin jam. Lets cook!
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Ingredients to make sugarless pumpkin jam: |
500 grams of pumpkin 1 lemon 1 branch of cinnamon 1 tablespoon of cinnamon powder 3 cloves of smell 2 tablespoons of stevia or sweetener 300 milliliters of water (1¼ cups) |
ADDITIONAL CHARACTERISTICS: Cheap cost |
Ingredients to make sugarless pumpkin jam:
1. To start with the pumpkin jam recipe without sugar, first clean the pumpkin removing the skin and nuggets, clean well. Then cut into small pieces to cook better and in less time.
2. Place the pumpkin in a casserole with lemon juice and zest, stevia or sweetener to taste. Then add the nails and cinnamon in the branch, add the water and place to the medium high heat about 10 minutes. Then, lower the average heat and let cook for about 20-30 minutes or until it is well cooked.
Trick: The amount of water can vary, if in the middle of the cooking it is very thick or it has been consumed to add more water to finish cooking and is a bit lighter.
3. Remove so that the pumpkin does not stick and, if necessary, add a little more water. Chafa the pumpkin to form the jam. If you wish, you can try it and thus rectify, if you like it sweeter you can add more stevia or sweetener and also more cinnamon or another spice. Mix well and let cook a little more if necessary.
4. Before crushing pumpkin, remove the cinnamon stick and smell nails. Then, it ends crushing the pumpkin so that it is more creamy. When it is like a cream, let it cool a little to be able to put it in glass jars and keep it.
5. Place the jam in the fridge and voila. To eat!
Trick: It will be more good if we leave it a couple of days to acquire more flavor.