Making jam at home is easy and you can always choose the fruit that you like the most of the season, even make combinations between them. In addition, the sweetness is chosen. The recipe for this sugar -free cherry jam that I share with recipes, is made with birch sugar, also called xylitol that, in addition to containing much less calories than conventional white sugar, is totally recommended for people suffering from diabetes for having a low glycemic index. If you dare to prepare this diabetic cherry jam, I hope you like it as much as I do. You can also visit my blog target = _blank re = NOFOLWEL recipe notebook to discover many other.
| 🚻 6 Diners | 🕘 1h 30m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make sugar -free cherry jam: |
| 1 kilogram of cherries (750 g heavy bone) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make sugar -free cherry jam:
1. The first thing we are going to do to make this sugar-free cherry jam is to wash the fruit and remove the rabos. Also, we also bone the cherries with the help of an open pen by pressing one end so that the bones will easily come out on the other.
2. When we boneless all cherries we reserve them to use them later.
3. Next, in the same pot where we are going to make the jam of diabetics, mix the birch sugar with the fruit and let it rest for all at least two hours, so the cherries will gradually release their internal juices .
4. When that time has passed, we put the pot with cherries and sugar over high heat and take it to a boil. Once the boil breaks, we lower the fire half-low and cook the homemade cherry jam about 40 minutes.
5. Meanwhile, we occasionally stir the sugar-free cherry jam to integrate everything well. When the fruit is already cooked, that is, it is soft when we press it and have lost a lot of volume, we take a Túrmix or electric whistle and crush well.
Trick: If you want the homemade cherry jam, it is thick crush it less or keep a whole cherries before if you like to find the fruit stumbles to add them at the end.
6. Once we have the diabetic cherry jam ready, add the spoonfuls of whiskey and let all 10 more minutes cook. What alcohol will do will help to keep homemade jam, since in this recipe we do not put table sugar that acts as a preservative normally.
7. To check if the sugarless cherry jam is well done, we put a teaspoon on a plate and with our finger we draw a line in the middle. If the path made does not close is that the homemade jam is at its point.
Trick: When the cherry jam is cooled, it will still have a thicker consistency.
8. At the same time that we cook the diabetic cherry jam we can sterilize the boats where we are going to save it: for this, submarked together with their respective covers in boiling water for about 15 minutes approximately and then, take them out with some tweezers and leave them Dry on a very clean cotton kitchen cloth or on absorbent paper face down.
9. Immediately after cooking at all the sugar-free cherry jam, keep it in the hot sterilized boats filling them to the edge so that there are the least possible air bubbles. Then close them well and let them cool upside down to make the void. And ready!
Trick: Having sterilized boats homemade cherry jam can last many months preserved.
