Quinoa was one of the main crops of pre -Columbian cultures in Latin America. It comes from La Voz Quechúa EmkÃnwa/Em Oem Kinuwa/Em, also called Emchisiya Mama/Em, which means mother grain. It is a very nutritious cereal pseudo for its chemical composition, especially for its protein content, which is around 16.5 grams of vegetable protein per 100 grams. On this occasion, in recipesgratis, we prepare a delicious recipe of quinoa mazamorra , a delicious Andean sweet that we can find in countries like Bolivia and Peru. When consuming it, you can take advantage of all the benefits of quinoa, such as its antioxidant and anti -inflammatory properties. Given how to prepare quinoa mazamorra and know all the advantages of this millenary crop and with such value for the ancient civilizations of South America. Keep reading and write down all the steps of this super easy dessert!
| 🚻 1 Diner | 🕘 45m | 🍵 Post | 🤯 Diverse |
| Ingredients to make quinoa mazamorra: |
| 65 grams of quinoa 400 cubic centimeters of whole cows milk 4 tablespoons of common sugar essence of vanilla |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make quinoa mazamorra:
1. The first step to make our quinoa mazamorra is to place all the ingredients in a pot and, with minimal fire, mix them.
2. Once you start boiling, we continue to stir every so often to make sure you don burn.
3. Then, we continue cooking until the mixture is reduced. If we want it less thick, we can add more liquid.
