Childrens desserts are usually very fun to prepare and, in addition, you can encourage children to help you. This papaya dessert with yogurt is ideal for children to eat fruit in a healthy way and with few sugars. Papaya contains many vitamins, minerals and fiber.
🚻 2 Diners | 🕘 10m | 🍵 Post | 🤯 Diverse |
Ingredients to make papaya and yogurt: |
½ papaya 4 tablespoons of sugary yogurt sugar |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for children, |
Ingredients to make papaya and yogurt:
1. We gather all the ingredients to make the dessert of papaya and yogurt.
2. We remove all nuggets from the center of papaya with the help of a spoon, being careful that there is any.
3. In a bowl we mix the natural yogurt with a pinch of cinnamon. We stir to mix the flavors well. For this recipe you can use sugar natural yogurt or put sugar. You can also use Greek type yogurt, but keep in mind that dessert will be heavier. And if any of your children is lactose intolerant, do not miss the recipe for natural yogurt without lactose.
4. We peel the banana, we chop half into slices and reserve them. We cut the rest of the banana into squares and add them to the yogurt. We mix.
5. We fill the papaya with the yogurt mixture and banana care that it does not overflow. If you feel like preparing dessert with other fruits, you can also use mango or peach.
6. We decorate papaya with fresh blueberries, banana slices and cherries. If you feel like you can also put some laminated almonds.
7. Have you liked the dessert of papaya and yogurt? If you have enjoyed this healthy dessert, surely you also like pineapple dessert with sunny biscuits or light mango and kiwi dessert. We expect your photos and comments!