The flan are a very popular dessert to be made with ingredients that we all have at home, such as the egg, and because of its form of cooking and adaptation to the mold where they are placed, because they acquire a soft and spongy texture. For anyone it is a lie that these desserts are delicious but they are loaded with sugar, so here we bring you this recipe of Neapolitan flan for diabetics, so that you do not deprive yourself of this delight and learn to replace the ingredients with some that are low in sugar .
| 🚻 3 Diners | 🕘 30m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make Napolitan flan for diabetics: |
| 6 Egg units 1 cup of skim milk 1 jar of condensed milk light 200 grams of light cheese light 10 grams of granulated splenda 1 jet of vanilla essence |
| ADDITIONAL CHARACTERISTICS: Cheap cost |
Ingredients to make Napolitan flan for diabetics:
1. To prepare the Neapolitan flan, the first thing you should do is enlist all the ingredients, remember that all these should be low in sugar or with the light characteristic, if you do not get granulated splenda you can use the normal splenda.
2. To start with this preparation, the first thing we must do is the candy with the sweetener Splenda Granulada, you just have to place it in a pan over medium heat and wait for it to melt, when you see the golden brown turn off the fire.
3. Place the caramel in the mold and leave it in a warm place.
4. In the blender place the eggs, the cream cheese, the condensed milk and the vanilla jet, blend to integrate all the ingredients. Remember that condensed milk must be suitable for diabetics, in this recipe we teach to make light condensed milk.
5. Place the mixture in the mold with the caramel and cook in the microwave for 3 minutes to high power. You must make sure you are cooked completely, if you lack a bit just put it for another minute.
6. This delicious Neapolitan flan for diabetics without any guilt or concern is tasted and tasted, you just remember that you must look for the correct low ingredients in fat and sugar.
