Ice cream are frozen preparations based on milk, water and different flavors. In the market we find infinities of flavors and presentations of these but in reality there are very few healthy options. Well, with this recipe you can put aside the fears of delighting in a rich dessert because we bring you a low -calorie vanilla ice cream, healthy and even suitable for diabetics.
| 🚻 6 Diners | 🕘 45m | 🍵 Post | 🤯 Diverse |
| Ingredients to make low calorie vanilla ice cream: |
| 250 grams of almond milk 6 units of egg yolks 1 jet of vanilla essence 5 envelopes of Estevia or splendid |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make low calorie vanilla ice cream:
1. To prepare this delicious recipe for vanilla ice cream, the first thing you should do is enlist all ingredients, remember that this ice cream only has about 110 calories in total, which makes it ideal to consume in times of diets or simply to take care of the figure.
2. Beat the egg yolks with splendid until there are no lumps and integrate completely.
3. On the other hand, heat almond milk with vanilla essence until it boils.
4. Add some milk to the yolks and take the entire mixture to the fire. Let boil for a minute and remove from the heat, place the mixture in a container and let cool to room temperature.
5. If you have ice cream machine place the mixture when it is completely cold, turn on the machine and let it turn until the ice cream is ready. Otherwise, do not worry, you just have to freeze your ice cream and when you see that it is already frozen you and freeze it, so about 3 times and you will see that it is perfect.
6. This delicious low-calorie vanilla ice cream, a very healthy, homemade and easy to prepare option. And if what you want is a great dessert but continue taking care of your diet, try to combine this light ice cream with oat crepes. If you liked this recipe or you have any questions leave us your comments.
