Are you looking for desserts for diabetics? In these cases it is important to find sugar -free desserts so that we can all enjoy a sweet bite after eating. From recipesgratis.net we have prepared a low calorie cheese cake based on light beaten cheese, skim milk and sweetener. The base is prepared with oatmeal, perfect for those gluten intolerant. Take note of the step by step and send us your doubts and comments!
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| Ingredients to make low calorie cheese cake: |
| For the base: 180 milliliters of skim milk 200 grams of oatmeal 1 tablespoon dessert of sweetener or stevia 1 pinch of salt | For the filling: 6 units of neutral jelly 250 milliliters of skim milk 1 tablespoon of edulcorante 300 grams of light beaten cheese light 1 teaspoon of lemon zest lemon zest |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make low calorie cheese cake:
1. We gather all the ingredients to prepare the low calorie cheese cake.
2. To prepare the base of this light cheese cake, we heat the milk with the sweetener and the salt, and when we are hot we mix it with the oatmeal. We remove from heat and make a dough. If the dough is very dry we can add a little more milk.
3. We spread a silicone mold with a little olive oil and spread the dough leaving the base as fine as possible. We put the base in the oven at 180 º for 20 minutes.
4. Meanwhile, we hydrate the neutral jelly in a bowl with cold water. The hydration time is about 8-10 minutes.
5. In another bowl, mix the beaten cheese with the skim milk, the sweetener and the zest of half a lemon. You can try the mixture and put a little more sweetener if you like sweetest.
6. We heat the previous mixture over medium heat and when it is hot we add the drained jelly. We mix well until it falls apart. Remove from heat and let cool.
7. Once cold, we pour the cheese cake mixture on the base (already cold) and put in the fridge for 2 hours. After that time, we verify that the light cheese cake has set and unmold carefully.
8. The low-calorie cheese cake can be the ideal dessert to complete the following menu:- Strawberry and strawberries
– Rape in nut sauce
You can also accompany the light cake with a red -free red fruits jam. Bon Appetite!
